Stop the week!

Set yourself up for a calm start to the weekend.

Every 3rd Friday of the month

12.30-14.30 18.00-20.00

Venue TBC

Time out!

The 3rd Saturday of the month
9-11am

Venue TBC

Stop the week!

Set yourself up for a calm start to the weekend.

Every 2nd Friday of the month

12.30-14.30 18.00-20.00

Venue TBC

Time out!

Every 2nd Saturday of the month
9.00-11.00

Venue TBC

Re-energise and reawaken after the weekend

2nd & 3rd Monday of the month

6.00-8.00 9.00-11.00 Centre Vale Park

Stop the week!

Set yourself up for a calm start to the weekend.

1st Friday of the month

12.30-14.30 Centre Vale Park

18.00-20.00 Eastwood

Time out!

1st Saturday of the month
9-11am Eastwood

For bespoke group bookings as part of your

Team wellbeing day

University therapeutic packages

Social Prescribing sessions

Please get in touch via the contact form.

Burnley and Calderdale, Manchester, Huddersfield, Leeds, Bradford, Keighley, Blackburn, Preston