Your Forest Footsteps offer CMA accredited Forest bathing sessions with creativity in a number of locations, during the week and at weekends.

Social prescribing through some GPs

Wellbeing events

Click on the booking section and choose a session. For other enquiries fill in the contact form.

My background in teaching means I am adept at working across a variety of different walks of life!

I am a forest therapy practitioner, accredited by CMA. I have an up-to- date outdoor 1st aid qualification.

I have embedded Stonewall training into my practice. I have worked with different cultural groups and those with varied socio-economic backgrounds. Trained in supporting various additional needs.

I am trained and certified in supporting mental health which backs up various other wellbeing training.

Some local authority run sites have public toilets and parking.

Other sites do not, though there is parking in nearby streets.

Please always be considerate of residents. Further information will be provided upon booking.

A lot of the research around the health benefits comes from Japan. Have a look at the health benefits section for more information. This will be added to over time.

Of course you can enjoy the great outdoors yourself! Your Forest Footsteps sessions are a guided therapeutic time, helping you to focus on you and the environment in a different way. Come along and find out.

We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.