Your Questions, Answered

  • We offer CMA accredited Forest therapy sessions in a number of locations, during the week and at weekends.

    Social prescribing through your GP

    Wellbeing events

  • Click on the booking section and choose a session. For other enquiries fill in the contact form.

  • My background in teaching means I am adept at working across a variety of different walks of life!

    I am a forest therapy practitioner, accredited by CMA. I have an up-to- date outdoor 1st aid qualification.

    I have embedded Stonewall training into my practice. I have worked with different cultural groups and those with varied socio-economic backgrounds. Trained in supporting various additional needs.

    I am trained and certified in supporting mental health which backs up various other wellbeing training.

  • You can reach Sarah anytime via our contact page or email. She aims to respond quickly.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

  • A lot of the research around the health benefits comes from Japan. Have a look at the health benefits section for more information. This will be added to over time.

  • Of course you can enjoy the great outdoors yourself! Your Forest Footsteps sessions are a guided therapeutic time, helping you to focus on you and the environment in a different way. Come along and find out.